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FREEDOM TO MOVE ON
Introduction to the course.
Introduction - freedom to move forward. (1:35)
Understanding more.
Acceptance - isn't what most people think. (3:40)
Acceptance - the brain hates waste. (9:55)
Acceptance - if you need to re-set. (4:32)
When to fix and when to accept.
Acceptance - when to and when not to. (2:14)
The feelings guide - step by step. (8:31)
The benefits of acceptance.
Acceptance - the benefits of not wasting. (1:07)
Acceptance - free to focus on what matters. (5:33)
Caution.
Don't be lazy! (3:10)
Disclaimer.
This course does not constitute medical advice.
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Acceptance - the brain hates waste.
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