VIDEO 2: Value of Self-Control - 2:21

Strong self-control has many advantages.

The main one being that we can be better at living in line with our better judgement.

In this video there is a hypothetical thought experiment involving a "magic" injection of IKB serum. When you get to that part of the video, imagine you are given that treatment and then let your mind run to explore what kinds of benefits it could have in your life. This will give you an idea of what impact super self-control could have on you.