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SUPER SELF-CONTROL
Introduction.
Super Self-Control. (1:58)
Self-Control is tremendously valuable. (2:21)
10 Benefits of Self-Control.
Why is Self-Control so Difficult?
It begins with the brain. (8:01)
It continues with the world. (5:33)
The Tricks and Techniques.
The motivation for Super Self-Control. (8:20)
Self-Regulation - creating a helpful environment. (3:49)
Awareness - keep it in mind. (4:59)
Rest and reward. (3:25)
Failure Presents Opportunity.
Succeed or fail - win either way (4:46)
Something BIGGER - The Book.
Download your copy.
The success formula.
The SATISFY Plan - the practical application of the course
Wrapping Up.
Final thoughts. (2:27)
Discussion time. (37:20)
Disclaimer.
This course does not constitute medical advice.
10 Benefits of Self-Control.
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